BODY FOR LIFE SOCIETY

Become an expert in your own health

How it works

Research tells us that 95% of people who lose weight by dieting will regain it in 1 to 5 years and return to their pre-diet weight, or more.

We refuse to let you become a statistic. You’ve lost weight. You’re getting results. For 5 weeks during Body Launch we’ve been applying a new approach to wholefood eating, weight loss and vitality, but where to from here?...

Body for Life is your answer. It’s a unique program that offers a ‘non diet’ approach. We don’t believe in yet another fad or diet – in fact, we despise them. And let’s be honest – they’re usually boring, dull and not sustainable, right?!

Body for Life is a monthly subscription program that follows on from Body Launch, so you continue your momentum and create long-term results.

It’s taken Rosie and I over 10 years of collective study and an additional 10+ years of working in the nutrition industry to gain the knowledge, experience and expertise we have. Let us teach you the frameworks in bite-size chunks and a manageable way, so you can apply them to your health, and in the process, fall back in love with yourself, break-free from self-sabotage, create new habits and find your true health potential

‘Quick-fix’ diets don’t work and the statistics prove it. In fact, they slow your metabolism down, don’t shift your set-point and they create a destructive and confusing relationship with food. Body for Life cuts through the BS of fads, the confusion and overwhelm around what you ‘should’ be eating and bring you science-based research in a naturopathic and personalised framework. Learn to eat intuitively and re-write your relationship with food, so that long into the future you maintain weight loss with ease.

Over the coming months in Body for Life we will teach you the framework but these concepts need to be a lived experience.

Research suggests is takes 2 months to create a new habit and 8 months to create behavioural change. Let us be your cheerleaders. We guide, challenge and support you, lovingly, all at once. You’re also surrounded by a community of like-minded people, that keep you accountable and inspired in Body for Life.

The program includes monthly educational webinars and live Q and A tutorials, fortnightly nutrition consultations, monthly recipe eBook, Body for Life eBook Tracker, private Faceboook group and a bonus health practitioner every single month, such as psychologist and chiropractor.

Are you ready to:

• Break free from the statics that only 5% of people maintain weight they’ve lost?

• Truly break-up with diets and adopt a ‘non diet’ approach to food, whilst losing weight/maintain your results?

• Do a deep dive into understanding how YOUR body works, including frameworks for digestion & gut health, metabolic health, liver detoxification including phase I, II and III liver detoxification, and so forth.

• Address and change lifestyle factors that inhibit long-term results like cravings, emotional triggers and stress.

• Apply simple coaching strategies to change your hormones, digestion and overall health

• Continue to learn the new and evolving research and science of nutrition and apply these principles in to your life.

Body for Life starts on the 16th March 2020

Who it’s for:

• Are you ready to say “no” to yo-yo dieting?

• Have you had enough of the cycle of losing and re-gaining weight?

• Are you ready to re-write your relationship with food, once and for all?

• Do you want to improve your metabolic health and cholesterol levels, for life?

• Become an expert in your own health and break-free from old habits and self-sabotage?

• Truly understand the power of nutrition (not calories)

If you answered yes to any of these questions, then this program is for you.

Body for Life cuts through the BS and confusion of diets and shows you simple, do-able and practical solutions to living your best life, with the body you love!

With the ever-changing landscape of health and new research evolving every day, we draw on the latest data and scientific research, as well as naturopathic pillars of health, to give you an integrated, flexible and unique approach to understanding your mind and body.

Health weight management is not as simple as calories in, calories out, which is why we use a multifactorial approach. We incorporate numerous frameworks including bio-individuality, restricted eating window, set-point theory, carbohydrate tolerance, liver support, your healthy history and genetic predispositions, and your own personal lifestyle factors, to figure out all the pieces of the puzzle, and create a personalised solution, while educating and empowering you.

We are by your side, watching, guiding and supporting you, while you’re in the driver’s seat; making positive change. At the end of each of your consultations we create an updated personalised health plan to address your symptoms and your underlying causes. This also enables us to check-in with you regularly and adapt to your life’s circumstances, challenges and goals. This will include ongoing meal ideas and recipes, so you have the practical tools to implement changes immediately.

Brought to you by:

You get a killer combo of two passionate, food loving clinicians that are mad about getting you fat loss results and lowering your insulin levels, whilst also educating you so long into the future you’re nourished, balanced and energetic (without the nonsense of diets, fads or self-sabotage). We apply a simple, no-fuss and no-BS approach that delves into the science of health so you understand the ‘why’. Come and join us!

Rosie - Clinical Nutritionist & Recipe Developer

Me (Olivia) - Naturopath & Clinical Nutritionist

Investment:

If you opt for the discounted price of paying for 3 months (=12 weeks) upfront, total prices are as follows:

Bronze: $228 (saving of $120)

Silver: $468 (saving of $120)

Gold: $708 (saving of $120)

Your guarantee

It’s a monthly educational program, which means you can opt in and opt out at any point. There’s no obligation to continue on a package. And if you’re loving the value but want more, you can always upgrade to another package level, for example, you can upgrade from ‘Silver’ to ‘Gold’, at any month. There’s zero risk.

The Details…

Learning Modules

Your learning modules, each month, will be delivered in a webinar (so you can learn at your own pace), which will completely retrain how you approach food, nutrition, portion sizes, your self-worth, weight loss and weight management. We will have monthly live tutorials, to dive into these learned concepts on a deeper level, and apply theory into practice. We can get straight into the nitty gritty of the following topics as some of them were introduced to you in Body Launch.

The Body for Life’s first three learning modules include the following topics and more: