Whether you’re months or years into your fertility journey, it can be heartbreaking, devastating, and at times, isolating, and I’m here to remind you that you’re not alone. Let’s focus on some simple but powerful strategies that can maximise your chances of conceiving naturally, and can also support the success of IUI/IVF.
Here’s my preconception and fertility guide that captures my decade of clinical experience, homeopathic philosophy, nutritional framework and lifestyle medicine (with the latest evidence-based research) all rolled into a powerful but doable checklist to support preconception and boost fertility.
I’ll show you:
A simple but powerful 4-step preconception and fertility checklist including the 3 most commonly overlooked fertility pathology tests/results, fertility diet and fertility awareness techniques.
The latest research on nutrition for hormonal health and fertility, including my top 5 (affordable!) fertility supportive foods.
How to predict your ovulation
Why I don’t recommend Elevit, a popular over-the-counter prenatal supplement.
In this 14-page eBook, you’ll learn how to supercharge your hormones and optimise your fertility.