Resetting Your Mind & Metabolism for 2020 Webinar

Olivia McFadyen Webinar

Resetting Your Mind & Metabolism Webinar

FREE LIVE WEBINAR (RECORDING AVAILABLE)

Date: Thursday 23rd January

Time: 8pm - 8.40pm (Sydney time)

Location: Your computer. You get to tune in from the comfort of your couch in you jammies with a cuppa tea or glass of wine, in hand!

Brought to you by: Rosie Eyre (Clinical Nutritionist & Recipe Developer) & Myself (Naturopath, Clinical Nutritionist & Herbalist)

 

Come January we’re feeling rested, inspired and excited to tackle a new year. And in this case, a new decade!

By February we can find ourselves back to our old ways, where we’re living off coffee, late nights and making easy dinners that lack nutrition. Let’s change that.

Let us show you how simple and easy it can be to reset your mind and metabolism so you can improve your energy, ‘switch on’ your metabolism, support a healthy weight and get your vitality back, for a cracking 2020!


How it works?

We will take the guesswork out and remove the decision fatigue and overwhelm when you open the fridge or pantry and you’re thinking ‘what the heck SHOULD I eat?’. We will help you understand the basics of what should be on your plate for each meal. We’ll also cover portion sizes (trust me when I say we don’t recommend weighing your food, counting calories or anything like that!). You’ll also learn hands-on strategies for stress management, as well as kitchen hacks for creating nutritious meals.

Join our free webinar on Thursday 23rd January at 8pm!

 
 

If you miss the live you can watch the recording up to 48 hours after the event! Registration is a must!


What’s Included?

  • Free 40-minute webinar on ‘Resetting Your Mind & Metabolism for 2020’

  • Free recording that’s available for 48 hours after the webinar

  • Free Kitchen Staple List for Resetting Your Mind & Metabolism

  • Free Meal Planner


Who's it for?

  • Do you get confused or overwhelmed about about what you ‘should’ eat?

  • Are you ready to get back to basics and learn to eat intuitively?

  • Need some health inspo and tips on how to make simple, quick, nutrient-dense family meals on a budget?

  • Ready to learn hands-on stress management techniques that help lower cortisol and insulin, to aid with weight loss, weight management and feeling your best?


Brought to you by

You get a killer combo of two passionate, food loving Clinical Nutritionists that are mad about empowering you with simple, no-fuss and do-able strategies to ‘switch on’ your metabolism, eat intuitively and get back to basics, all whilst enjoying food and life!


Rosie Eyre - Clinical Nutritionist & Recipe Developer

Me (Olivia McFadyen) - Naturopath & Clinical Nutritionist


 
 

If you have any questions about the webinar please do contact me here

I am a Naturopath and Nutritionist based in Lane Cove on Sydney's North Shore. I offer in person and online consultations so I can work with you from anywhere in the world! My mission is to help you restore vibrant health. I keep it simple! There’s no calorie counting, deprivation or fads. I draw on scientific research and clinical experience to give you personalised recommendations including practical nutritional recommendations, which includes 7-day meal ideas, recipes and shopping lists, and easy-to-apply lifestyle recommendations. I look forward to connecting with you!

 
Olivia McFadyen