“Go on… Eat more gluten!” Those words have NEVER come out of my mouth, and here’s why gluten is linked with causing 55 diseases including heart disease, IBS, cancer, autoimmune, migraines, osteoporosis, fatigue, and so many more.
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Who doesn’t love a chicken noodle soup?! You don’t even need to do a grocery shop to make this - by using pantry staples and freezer staples this nourishing meal will be on your table within ten minutes!
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The World’s Healthiest Wraps. For reals. The best part is that they’re made from just 2 ingredients and one of them is a cheap and nutrient dense veggie! These wraps work as traditional wraps, naan bread, burrito wraps and even pizza bases! You can make them fresh or freeze them for convenience!
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Banana bread - One bowl. No blending or chopping. It’s the best ‘toss the ingredients in the bowl’ kind of recipe. It’s naturally free of sugar, dairy, gluten and soy. You’ll love it!
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